FREE YOGA CLASSES

EVERY MONDAY, WEDNESDAY, AND SATURDAY

Saturday classes brought to you by
TeamFootWorks & Mercedes-Benz Corporate Run


“Best Free Exercise Class” – New Times Best of Miami

De-stress three times a week with

FREE YOGA CLASSES EVERY MONDAY, WEDNESDAY, AND SATURDAY.

Held outdoors by the bay, these classes offer a unique atmosphere to relax and invigorate at the same time. In addition, participants can enjoy the stunning view.

All participants must be at least 18 years old and will have to sign a waiver. Registration is on a first come, first serve basis and the instructor will determine when the class is "full." Everyone must bring their own yoga mat, water, and towel.

FREE ADMISSION / All classes taught by a certified yoga teacher.

Classes are located at the Tina Hills Pavilion (south end of the park).
In the event of rain, classes will take place in the Bayfront Park office.

Monday & Wednesday: 6:00pm-7:15pm
Saturday: 9:00am-10:15am

Beginners, intermediate and advanced welcome.

For more information call 305-358-7550
All classes subject to change/cancellation without notice.

Photo Credit: Sakine Gulec and Oscar Guedes

Free Self-Defense Classes for Women
Every Monday & Wednesday
7:15pm-8:30pm (right after free yoga class)

Tina Hills Pavilion at Bayfront Park

Classes involve strengthening exercises; workouts for weight loss;
flexibility conditioning; nutrition talks; and eastern philosophy
storytelling in a fun environment while learning martial arts
techniques of self-defense. All levels of fitness and
martial arts training are welcome.
Participants must be at least 18 years old and will have to sign a waiver.
Instructor is a black belt in several disciplines of martial arts

FREE ADMISSION / 305-358-7550